A Different Kind of Practice

Confession time: I don’t always know what I’m going to work on in my solo practice.

Yes, the person who wrote THE Solo Practice Guide for Ballroom Dancing still gets stumped.

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Guest Post: Non-Dancing Dance Lessons – Melissa Cyr | DanceSport Place

I’m pleased to welcome Melissa Cyr of DanceSport Place for a mid-week guest post! Pay attention because this article is packed full of value and answers a few questions I know you’ve been wondering about. Meanwhile, I’ll be practicing my drills.

You’ve had a long day. It’s finally time for your dance lesson and you quickstep it to the car and head to the studio. You can’t wait to lace up your practice shoes and be transported from paperwork and drudgery to footwork and self-discovery.

Your coach starts the lesson but to your dismay, halfway through you’re still working on solo rumba walks across the floor. By the end of the lesson, you’ve hardly been in dance position at all, and haven’t danced together once to music.

The lesson ends and although you learned something (like how can rumba walks be so complicated?!) and your legs will be sore tomorrow, you feel unsatisfied.

“What happened to the dreamy laps around the floor, communing with my partner and the music? What about reviewing the new choreography we were working on for the showcase? It feels like I didn’t dance at all today. It felt more like a mind numbing session on the rumbawalk stair master.” 

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When All You Have is Solo Practice

More than a week has gone by since I won my World Champion title. I’m still smiling about it, but I have come back down to Earth from Cloud Nine. The grass looks greener on this side. As eager as I am to get going on the next chapter of my dance journey, I’m forced to wait. Teacher had to cancel my lesson this past week and then he left for Nationals. Hopefully, nothing will get in the way of my lesson this coming week, especially since I only have one per week now.

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A Review of Embassy Ball 2018: A Cinderella Story

I’ve always loved movies about underdogs. Those characters who come from difficult circumstances and have a dream that goes seemingly beyond their means. They don’t quite fit in, but their passion drives them forward anyway. They struggle, suffer defeats, come close to giving up, and ultimately rise to victory. I love a good underdog story because I can relate. I’ve always been a bit awkward, never quite fitting in but also not really wanting to.

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Countdown to Embassy Ball 2018: 19 Days – Steady as She Goes

The countdown has begun! Less than 3 weeks until my return to Embassy Ball and my chance to see how far I’ve come after last year’s disappointment. I waited until the day before the deadline to submit my entries. There was a struggle going on between most of me who wanted a second chance at that world championship title and a small but loud part of me who didn’t want to face a second disappointment.

I won out, and entries are in.

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Dance/Life/Work Balance Doesn’t Exist

The question of how to balance different aspects of life, such as building a business while working a full-time day job or training and competing as a dancer on the side of a non-dance career, has come up in multiple circles this past week. So I thought I’d throw in my two cents.

Multiple articles, written by myself and guests, have been published on this blog about finding a balance between these things. Now that I’m older and wiser, I think we were all wrong.

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The Power of Stress

Stress management has become a hot topic in our modern society. Despite all of our technological advances and instant gratification conveniences, our overall stress level seems to have only increased. We can’t ignore this trend because stress can have powerful, negative effects over our minds and bodies. My last two lessons are a prime example of how stress can turn a competent dancer into a dope in heels.

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