Now We’re Talking!

As promised, I’m hopping back onto the blog to share how my dance lesson went. But first, I would just like to announce that I completed Day 4 of the Blogilates beginner’s calendar! I did it after I came home from my lesson too. I was hungry and craving a glass of red wine. Dogs needed to be taken care of first, of course. But then instead of parking my butt on the couch with a nice merlot, I did the scheduled cardio warmup and an inner thighs workout! And yes, if you’re checking out the calendar and saying “ok, but what about the 10 burpees you were supposed to do when you woke up this morning?”  I did those today too! Gold star for me!

Now for my dance lesson.

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Ask the Girl Episode 9 – Choosing a Competition

Happy Tango Tuesday everyone! I’m excited to present another episode of Ask the Girl. This week’s episode is in response to a reader who takes lessons through an Arthur Murray studio. He was wondering how other ballroom circles organized events like competitions and how you would find out about and choose which competitions to attend. And yes, I recognize the amusing timing as this topic comes up right after my article on setting non-competition goals when you can’t afford to compete was published. But that’s the whole point! The readers control the content!

So let’s forget I’m ballroom poor for a minute and pretend I need to decide which competition I’m attending next!
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A Review of CalOpen – Realigning with “Reality”

It’s been six days since I danced at the California Open. The days following a competition can be challenging. What goes up must come down, as they say! The big emotions of an event like a ballroom competition (excitement, anxiety, joy, etc.) take a lot of energy, so I can feel drained and even depressed after the external stimuli are gone and the big emotions fade. I call it post-comp blues. I’ve dealt with this emotional rollercoaster after every competition, as well as some lesser events. Sometimes the ride is full of insane ups and downs; other times it is just a little bumpy.

So what about this time? I’ll call it a bumpy road.

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