My life is a mix of exciting new things and back to the old routine, so I thought I’d give you guys an overall update. Especially because the exciting new things include you!Continue reading
Between Desert Classic and last week’s trip to the Bay Area for a meeting with my business group, the last two weeks have been a whirlwind! While I let the dust settle in my brain, I’m pushing back this week’s blog post.
Don’t worry, I still have a story for you! Right before I left for Desert Classic, I managed to find the time to do an interview with Starterstory.com. Check it out to get a behind-the-scenes look at how I’ve built my business and brand:
The older I get and the more I aim to do with my life, the more I realize how important and effective it is to have a support system. I was raised to be a strong and independent woman, and I am. I’ve accomplished a great deal on my own. I’ve accomplished a great deal more when I’ve had support.
This past week, I posted on social media about finally having my “oh shit” moment about competing at Desert Classic. Six weeks and four days to go! Teacher said we needed to make sure we had a game plan and pick a go/no-go date. He believed we’d be ready, but with me only taking one lesson per week, I had to be on point with my solo practices.
Then of course, as we went through Waltz, everything I wasn’t solid on yet came to light and it all congealed into this icky coat of self-doubt. Shit.
Did you see my social media post from a few days ago? I finally got the green light from my physical therapist to dance full out in my lesson. No more marking or holding back! I was excited, relieved, and a little nervous. I was tired of having to hold back. I just wanted to dance! But what if my knees didn’t do well? What if I regressed right back to the pain I was experiencing before starting PT?
Interestingly, I did feel like I took a step back this week, but not because of dancing. Quite the opposite.
I love a good lazy day as much as the next person. But when I’m told I need to rest or take it easy, suddenly my rebellious, stubborn side comes out and wants to do nothing of the sort. I don’t need rest! I just need to push through and make myself stronger. Ironically, rest is exactly what will help restore and build strength.
I went to the studio for solo practice on Sunday; it was the first time in weeks. After surviving my dance lesson last Tuesday with just a bit of swelling beneath the knee caps and hardly any aching the next day, I was optimistic. Plus, I needed to practice! My competition goal has now shifted to an event in July, but I’m still only taking one lesson a week. Solo practice is more important than ever.
So I finally saw a physical therapist this past week. A second orthopedist said I’m not doomed or anywhere near a place where I should be concerned about arthritis. Thank goodness for second opinions. There are solutions! I don’t have to dance in pain!
Welcome back, dancers!
Last time, I told you about a podcast I had listened to that really got the gears turning in the brain. I pondered the question, “why isn’t dance as relatable as other performance art forms like acting or singing?” I concluded that connection and shared experience were key. It’s easier for an audience to connect with actors and singers through a shared experience. Dance has a dualistic experience that happens externally and internally at the same time, and dancers don’t need an audience in order to feel fulfilled in their dancing. If a dancer isn’t able to bring the internal part of the experience out so the audience can connect to it, the audience won’t be able to connect and relate to the dance performance. As the panelists in the podcast episode discussed, this lack of relatability could be a major factor in how publicly successful dancers can be, compared to actors or singers.
So how can we make dance more relatable?