It’s ok if you don’t feel like dancing right now

Officially two weeks in with this new “stay at home” reality (technically it’s been about a week and a half by order of the state but I started earlier). Week 1 was stressful and surreal, like “crap, is this really happening?” Week 2 was more contemplative. Yes, this is happening and it could be happening for a long while.

It’s been interesting to see how the dance community has reacted to their entire industry essentially being put out of work until further notice. Some reacted quickly to shift their services online and minimize disruption of their business. Some have shifted to giving away their services and asking for donations to keep them afloat. Others are simply showing up online frequently with inspirational messages and short dance demonstrations to encourage people to keep moving. The common thread is no one is ready to give up.

Continue reading

The Times, They Are a-Changin’ (or Are They?)

Does anyone else feel like the last week took a month to pass? It was my first full week of adapting to the new reality we find ourselves in. Two Fridays ago, my company ordered everyone who could work from home to do so until further notice. On Monday, the county I live in issued an order (and then a revised order) restricting private and public gatherings, and then the state of California issued a “stay at home” order effective beginning Thursday until further notice.

It’s been stressful and surreal to experience so many changes in such a short time. No surprise that my anxiety was high and focusing on work became more difficult every day. Finally, on Friday, a mindset shift and a trip to my dad’s apartment helped me release some of the tension.

Continue reading

Dancing in the Time of COVID-19

We are living through some crazy times right now. I received official orders from the day job on Friday to work from home until further notice (we haven’t had any positive cases, but the company decided to play it safe). I went to five different stores on my way home and none of them had a single roll of toilet paper (I’m down to two “mega” rolls so I’ll be fine for a little while, but yeesh!). Major sporting events and huge theme parks are shutting down. Even the ballroom world is being hit hard with dance competitions being cancelled or postponed, and group classes and practice parties at local dance studios being cancelled until further notice.

Continue reading

When Passions Change – An Interview with the Founders of Dancing Ox Coffee

Last time, I wrote about how this ballroom dance thing is so much more than a hobby for a lot of us. It’s a passion. We take it just as seriously as any other commitment in our lives. We practice our steps under our cubicle desk at work and down grocery store aisles. We use all of our vacation time on competitions. The dance studio is our second home.

But what happens if we start to feel…less than passionate about ballroom dancing? What if the experience starts to lose its sparkle? What if something else begins to have a stronger pull?


Continue reading

2020 Intentions – Dance and Otherwise

A nice perk to having a diary-style blog like this is I don’t have to strain my overworked brain to remember what I was doing at this time last year. I can just look back at my blog posts.

This time last year, I was doing the same thing I’m doing now – setting goals for the new year and reminding myself to stay flexible in how I reach those goals. “Committed but not attached” is how my business coach put it. I’ve gone through this process enough to know exactly how to apply the SMART framework to my goals, but I still haven’t broken the bad habit of jumping ahead and overwhelming myself with everything that needs to be done. I’ve also gone through this process enough to know that I need to just focus on the next step, not the next 20 steps.

Continue reading

2019 Reflections

Only a couple days left in 2019! This past year had plenty of challenges, transitions and triumphs that spanned across the different areas of my life. My business coaches challenged my entrepreneur group to make a list of 20 wins for the year. It was hard to come up with more than a few obvious ones at first (competing at the Open level, publishing the two journals), but the more I looked back, the more I realized how much I did! It’s motivating in a way – if I was able to do so much in 2019, how much potential is there to do even more in 2020?!

Continue reading

Ode to Vincent – My Film Debut

Following up from last week, I’m pleased to report that my apartment now has a few more holiday decorations scattered strategically around the living room. I even baked eggnog scones yesterday and today, I’m working on a loaf of challah bread (taking advantage of the fact that this week is both Hanukkah AND Christmas).

Another follow-up from last week’s blog post, the short film I wrote about was released on YouTube! I was in awe of how Lindsey Cira, the woman behind the piece, edited all of the elements together to create an absolutely beautiful final product!

Continue reading

All Work and No Play Makes Jack a Dull Dancer

Happy holidays, dancers! I was gifted a poinsettia today, so that means I have officially started decorating the apartment for Christmas. Between getting sick immediately after Thanksgiving and a packed schedule, I just haven’t had much time to clean and break out the holiday decor. I’m sure Santa will understand if the poinsettia is as far as I get.

I know some of you have been busy too with end-of-the-year competitions including Ohio Star Ball, South Open Dancesport and Holiday Dance Classic. It dawned on me after my last lesson that it’s only two months until my first competition goal of 2020 (California Open). I had a brief “oh shit” moment as the doubts all popped up like prairie dogs in my brain. It still feels like I have so much work to do!

That work isn’t what I wanted to write about today though. Recent experiences have reminded me how important it is to just tap into your creativity and play.

Continue reading

Using Floor Craft in Real Life

Quick reminder! The Solo Practice Guide giveaway on Twitter ends December 10! Get your entries in by then! See my pinned tweet on how to enter.

Some weeks, I log onto WordPress and I know exactly what I want to share with you. Other weeks, I stare at a blank blog post begging me to “start writing” and I got nothing.

This week is somewhere in between. Ideas are swirling without settling long enough for me to see them clearly, so I’m just going to trust the flow of my creative process and see where we end up! Care to wander with me?

Continue reading