We’ve made it through another difficult week. I spent the week not sleeping well, working the day job, and reading and listening to multiple points of view on the issues. I also “muted” myself on social media in favor of discovering new-to-me BIPOC dancers and artists and sharing those instead. I’ve linked a few favorites at the end of this blog post.

I didn’t do much dancing. I took Teacher’s online technique class on Wednesday, but I skipped the various dance fitness classes I’ve been taking. I didn’t do any exercise really, aside from walking the dogs. Reality was just weighing too heavy on my shoulders. By the end of the week though, I was feeling the urge to do something creative. To dance, or to write. I was also feeling the urge to clean. A clear space can lead to a clearer mind.