I Don’t Run Unless Something is Chasing Me

People frequently ask me what I do to stay fit, what kind of workout regimen I follow. And I say I dance! And I take two 60-pound dogs with endless energy out for walks several times a day. And I walk up and down stairs to get to and from my second floor apartment and my second floor office. I carry all of my groceries up the stairs at once because I hate making two trips. Does that answer the question?

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