Pushing Through the Crappy Days

About six months ago, I wrote a post about how the crappy days are more important. It was inspired by this quote of Georges St-Pierre:

“You don’t get better on the days when you feel like going. You get better on the days when you don’t want to go, but go anyway. If you can overcome the negative energy coming from your tired body or unmotivated mind, you will grow and become better. It won’t be the best workout you have, you won’t accomplish as much as what you usually do when you actually feel good, but that doesn’t matter. Growth is a long term game, and the crappy days are more important.” Georges St-Pierre, The Way of the Fight

I haven’t had a chance to get his book Way of the Fight yet, but it’s definitely on my list. I was thinking about this quote a lot in the last couple days because they’ve been pretty crappy.

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The Crappy Days Are More Important

I had an idea for my next post, another one about climbing out of the comparison trap. I wanted to come up with a list of real things that I or anyone else could do that would help stop the comparisons and get back to a more positive mindset. The exercise in gratitude was ok, but I wanted something more practical and more concrete. When I am having trouble with a ballroom step, Teacher can give me very specific things to do to correct the issue. I’ve been stuck in this self-pity state for longer than I’d like to admit. I have plenty of excuses and some good, honest reasons, but that doesn’t change the fact that I’m only hurting myself. I actually googled “how to stop comparing” to see what others have written about the subject.

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The Evolution of a Dancer

Every once in awhile, I like to reflect on where I am versus where I was. I have changed and grown so much in the past few years, and I think it is important to pause and acknowledge that growth. It’s a good thing to practice, especially when you feel like you’re stuck in your current situation. Think of this as a more in-depth follow-up to When Taking Ballroom, Side Effects May Include…

So how has the Girl evolved?

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