Summer’s over, which means my journey through the 90-day transformation program has also come to an end. August 31 was my official final check-in with my coaches, Michelle and Maria. What a transformation!Continue reading
Tag: healthy eating
Guest Post – 8 Foods Dancers (or Athletes in General!) Should Always Keep on Hand
I connected with Jordan via Instagram (@dancing.for.donuts) and after visually devouring so many of her meal photos, I decided she would be a great person to guest post on the blog about something that is so important for us ballroom dancers. Warning: you may be hungry after reading this post! I know I was!