With so much noisy chaos in the world and with no other significant idea coming to my mind, I decided to focus on the quiet moments today.
Into the Quiet
Tag: solo practice
Dancing With Just Me
Week 7 of staying home has passed, and we’ve entered a new month. Some areas of the country have given up the quarantine life and made attempts to resume some sort of “normal.” The state I live in maintains its stay-at-home order with no specific expiration date. A ballroom competition just a couple states over announced it will proceed as planned in June. At the same time, a week-long dance camp scheduled for the same month in a neighboring state announced it was cancelling its in-person events and pivoting to an online platform.
Our current reality is full of discontinuity. For every argument, there is another to counter it and a third to counter both. It can be difficult to know who or what to believe or trust. Not to mention there is still a virus spreading and mutating around the world with widely varying effects and side effects.
What’s a ballroom dancer to do?
Continue readingThe Times, They Are a-Changin’ (or Are They?)
Does anyone else feel like the last week took a month to pass? It was my first full week of adapting to the new reality we find ourselves in. Two Fridays ago, my company ordered everyone who could work from home to do so until further notice. On Monday, the county I live in issued an order (and then a revised order) restricting private and public gatherings, and then the state of California issued a “stay at home” order effective beginning Thursday until further notice.
It’s been stressful and surreal to experience so many changes in such a short time. No surprise that my anxiety was high and focusing on work became more difficult every day. Finally, on Friday, a mindset shift and a trip to my dad’s apartment helped me release some of the tension.
Continue readingThe Solo Practice Guide and DanceVision
Coming to you midweek to share something exciting! Back in the beginning of November, I had the chance to sit down with Wayne Eng and chat about The Solo Practice Guide for Ballroom Dancing. If you don’t recognize the name, Wayne is the owner of DanceVision, the largest producer of ballroom dance educational materials including the DVIDA syllabus and a huge library of training videos. He’s also the owner of Emerald Ball Dancesport Championships and one of the organizers of the United States Dance Championships. Needless to say, Wayne’s a busy man, so just the fact that we could find a date and time when we were both available was exciting!
Continue readingSmall Business Saturday Update
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Happy Small Business Saturday, dancers! Did you shop til you dropped on Black Friday, or stay home eating Thanksgiving leftovers?
Continue readingGetting Back on Track
In the last two weeks, I’ve had two back-to-back conferences (two days and three days) plus a one-on-one meetup about business, I’ve been interviewed twice about the books and journals I’ve published, and I consulted on interviews with other dancers. And I still managed to feed myself and my dogs and get to the day job on time. For an introvert like me, it was a LOT! While I’m grateful for all of these opportunities, I’m also grateful to be able to stay home for most of the weekend and do quieter things like write this blog post and go to the studio tomorrow for solo practice.
Continue readingA Review of Embassy Ball 2019: Back to the Beginning
I’ve officially made it back to the competition floor after an entire year and debuted at the Open level in Smooth! It was quite a day at Embassy Ball, full of emotions high and low.
Countdown to Embassy Ball 2019: 4 Days -Final Preparations
Seeing “4 days” written out feels a lot sooner than just thinking “Thursday” in my head. It’s so close! After a year of financial roadblocks, physical injuries, and training at a more advanced level all at the same time, I’m finally returning to the competition floor. My last competition was Embassy Ball 2018, where I took the World title at the Closed Silver level. Now I return to try my hand at the Open level.
Countdown to Embassy Ball 2019: 10 Days – Solo Practice and Stress
I’ll just tell you upfront that this isn’t one of those “do this because it works” posts. This is one of those “I’m freaking out and writing about it helps me process” posts.
I’m officially in the high anxiety part of my pre-competition journey. Less than two weeks to go!
Countdown to Embassy Ball 2019: 18 Days – Highs and Lows
18 days until Embassy Ball, and the emotional rollercoaster ride is in full swing. Confidence comes and goes depending on how my solo practice or lesson went. I know it’s all part of the process, but geez, can’t I just skip to the end when I’m super confident and balanced in my routines?