Updated October 17, 2026
Ask any pro-am student and they’ll tell you the day they got “hooked” on ballroom dancing. They got a little taste through a sample like a free group class or a studio party. Personally, I started with dance lessons for my wedding. Like any addictive recreational drug, ballroom dance provides a wonderful high…at a cost. Before you realize it, you find yourself spending more and more to maintain that high. Unlike recreational drugs, ballroom offers some positive side effects.
Here are 13 side effects I experienced on my ballroom dance journey. How many can you relate to?
Continue reading