When Learning Ballroom Dance, Side Effects May Include…

Updated October 17, 2026

Ask any pro-am student and they’ll tell you the day they got “hooked” on ballroom dancing. They got a little taste through a sample like a free group class or a studio party. Personally, I started with dance lessons for my wedding. Like any addictive recreational drug, ballroom dance provides a wonderful high…at a cost. Before you realize it, you find yourself spending more and more to maintain that high. Unlike recreational drugs, ballroom offers some positive side effects.

Here are 13 side effects I experienced on my ballroom dance journey. How many can you relate to?

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The Pro-Am Relationship

Updated October 9, 2026

The relationship between a ballroom dance teacher and a student, particularly when you are the student, has to be one of the most unique you’ll ever encounter. On the surface, the arrangement is a professional one. As the student, you pay the teacher to teach you ballroom dancing and, if you choose, dance with you at competitions. The teacher teaches you because they are paid to teach you. It’s a business. But there are aspects of this arrangement that mirror a very personal and intimate relationship. They are impossible to ignore and difficult to escape, which is why, I assume, so many professional dance partners are also life partners. And why you hear so many stories/rumors about students and teachers entering romantic relationships or going through bad “break-ups.” For a new student, it can be very confusing and may lead to that student getting hurt emotionally. But why? You know coming into it that you are receiving a service that you are paying for, nothing more. What is it about this sport/art that turns a business arrangement into an emotional rollercoaster?

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What is Pro-Am?

Updated October 3, 2026

When I was new to the world of competitive pro-am ballroom, I was overwhelmed by the numerous style, age and skill level categories, not to mention the different heats that you could enter at a competition within those categories. Here is a basic breakdown for anyone who is just getting started and feels like their head is spinning from trying to keep it all straight.

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