Hermit Weekend

Every so often I need a hermit weekend. That is, a weekend when I don’t leave the apartment except to walk the dogs. I need the quiet time to recharge and to gather and organize my thoughts. Between my day job, my writing, my dancing, my financial juggling and Life’s latest challenge, I have a lot on my mind! Sometimes it gets to be too much and that’s when I take a hermit weekend.

Continue reading

A Review of CalOpen – Realigning with “Reality”

It’s been six days since I danced at the California Open. The days following a competition can be challenging. What goes up must come down, as they say! The big emotions of an event like a ballroom competition (excitement, anxiety, joy, etc.) take a lot of energy, so I can feel drained and even depressed after the external stimuli are gone and the big emotions fade. I call it post-comp blues. I’ve dealt with this emotional rollercoaster after every competition, as well as some lesser events. Sometimes the ride is full of insane ups and downs; other times it is just a little bumpy.

So what about this time? I’ll call it a bumpy road.

Continue reading

Countdown to CalOpen – 19 Days: Reflections

Our story begins with a podcast that has nothing to do with ballroom dancing. But since it is the thing that put me on the path to writing this post, I am starting there. Lewis Howes was interviewing Lisa Nichols. You may have heard of them if you’ve gotten into personal development, life coaching or entrepreneurship. They’re both very successful and worth checking out if you’re interested in those things.

Anyway, I was listening to the podcast at work, and at one point, Ms. Nichols was talking about the different types of relationships you will experience in your lifetime. One of them was a purposeful relationship. Someone comes into your life for a specific purpose (whether you’re aware of it or not), and once the purpose is fulfilled, the relationship will become stagnant or break down completely.

There are plenty of directions you could go with this idea, but my mind was transported to my very first competition: the 2014 San Francisco Open.

Continue reading