Guest Post: Writing the Prescription for Ballroom Dance

Erin Drake is a professional ballroom dancer and teacher in Orange County, California. When I heard about her new nonprofit, Rx Ballroom Dance, I knew it would be something you guys would love to learn about and support. Please read on to hear about the amazing progress her first participant has already made.


NOW THROUGH DECEMBER 25: When you buy the Solo Practice Guide for Ballroom Dancing, I will donate 25% of the sale to Rx Ballroom Dance.


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Guest Post: Behind the Scenes of the Dancing with the Stars Season 27 Finale

I’m excited to welcome Laura as a guest writer today! She had the exciting opportunity to be an audience member at this past Monday’s live taping of the Season 27 finale of Dancing with the Stars (the one that’s causing a bit of commotion on the internet!). If you were surprised at the final results watching from home, then read on to find out what it was like in person!

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Guest Post: Non-Dancing Dance Lessons – Melissa Cyr | DanceSport Place

I’m pleased to welcome Melissa Cyr of DanceSport Place for a mid-week guest post! Pay attention because this article is packed full of value and answers a few questions I know you’ve been wondering about. Meanwhile, I’ll be practicing my drills.

You’ve had a long day. It’s finally time for your dance lesson and you quickstep it to the car and head to the studio. You can’t wait to lace up your practice shoes and be transported from paperwork and drudgery to footwork and self-discovery.

Your coach starts the lesson but to your dismay, halfway through you’re still working on solo rumba walks across the floor. By the end of the lesson, you’ve hardly been in dance position at all, and haven’t danced together once to music.

The lesson ends and although you learned something (like how can rumba walks be so complicated?!) and your legs will be sore tomorrow, you feel unsatisfied.

“What happened to the dreamy laps around the floor, communing with my partner and the music? What about reviewing the new choreography we were working on for the showcase? It feels like I didn’t dance at all today. It felt more like a mind numbing session on the rumbawalk stair master.” 

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Guest Post by Paige Taylor: 5 Ways Zumba Has Helped Me in My Recovery

Paige Taylor is a copywriter from Columbus, Ohio who is in recovery from drug and alcohol addiction. As getting clean drastically changed her life, she’s now dedicated to helping others struggling with addiction to find their path to recovery.

She reached out to me after reading some of the other stories on this blog of others who have healed through the power of dance. I was more than happy to share her story too. Hers is another great example of how dance, even in the form of a fitness class, can have a beautiful and positive effect on a person’s life. 

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Guest Post by Elsa Queen – Mind, Soul, Dance & The Connection Between Them

Please welcome Elsa Queen as she shares her thoughts about how dancing is so much more than just a physical activity.

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Credit: Pixabay

Learn How Dance Can Transform Your Body, Mind and Soul

For many of us, dancing is just a fun activity, for parties or just moving to a good beat. But a few of us know that dance has an immense power to dominate mind, body and soul.

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Guest Post by Christiann Miranda – I Never Really Knew

This month, I invited another dancer to write her own story. We met through Instagram of all places. Her Instagram account (@girlinthe_vans) is mainly videos of her dancing at a gym. No fancy costumes or glamorous settings. Just her, the music, and dance. The story behind these videos is full of pain and loss. But always, there was dance, ready to act as a lifeline when she reached for it.

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