Guest Post by Elsa Queen – Mind, Soul, Dance & The Connection Between Them

Please welcome Elsa Queen as she shares her thoughts about how dancing is so much more than just a physical activity.

ElsaQueenGuestPostImage

Credit: Pixabay

Learn How Dance Can Transform Your Body, Mind and Soul

For many of us, dancing is just a fun activity, for parties or just moving to a good beat. But a few of us know that dance has an immense power to dominate mind, body and soul.

Continue reading

The Salsa Club

My friend and I went to a bar/restaurant last night that has salsa and bachata dancing several nights a week. It had been about six months since the last time I went salsa dancing and boy, did I feel it! After one guy kept me on the dance floor for two songs in a row, I sat down and was ready to go to sleep about two minutes later. Granted, the songs were four or five minutes long! But still, I felt a little pathetic.

Continue reading